Creatine
Discover the power of creatine, a natural compound found in small amounts in foods such as meat and fish and available as a dietary supplement. Creatine, stored in the muscles in the form of phosphocreatine, is a vital source of energy during high-intensity, short-duration activities such as weight lifting and sprinting. It is no surprise that it has become a popular supplement among athletes looking to maximize their strength and physical performance.
Due to its numerous benefits, creatine has earned a well-deserved reputation as one of the most effective supplements for improving strength, performance and body composition, offering athletes a significant advantage in achieving their physical and athletic goals.
Benefits of Creatine:
- Increased Muscle Strength: Supplementing creatine in your diet can lead to increased muscle strength, allowing you to lift heavier weights and perform high intensity exercises more easily.
- Improved Athletic Performance: Athletes taking creatine often experience significant improvements in their performance, especially in anaerobic activities such as weight lifting and sprinting.
- Accelerated Recovery: Creatine can help speed up the muscle recovery process by reducing soreness and fatigue after exercise, allowing you to return to intense workouts more quickly.
- Increased Muscle Mass: By integrating creatine into your workout routine, you can stimulate muscle growth, achieving more visible and significant results in increasing lean muscle mass.
- Easy to Use: Creatine is easy to incorporate into your diet, either through natural foods or supplements available in various forms, making it a convenient choice for athletes of all experience levels.
I notify:
- For adults only and does not replace a varied and balanced diet and a healthy lifestyle.
- Do not exceed the recommended dose.
- Do not use during breastfeeding and pregnancy without consulting your doctor.
- Store the product in a cool, dry place, in a well-sealed package and out of reach of children under 3 years of age.
- May contain traces of milk, oats, eggs and soy.
- Lactose Free and Gluten Free.
