Recovery 360g Orange flavour

Recovery is a powdered food supplement based on carbohydrates, Creatine, L-Glutamine, Beta Alanine and mineral salts. It is useful in case of low dietary intake or increased need in athletes subjected to intense muscular effort that require targeted supplementary support and a restoration of energy reserves consumed during physical activity. Creatine is naturally present in the human body, mainly in skeletal muscles and a small part in the brain and heart. Glutamine is an amino acid defined as "conditionally essential" or that plays a fundamental role in maintaining homeostasis and in certain functions during particular physiological situations, such as excessive muscular stress. Its main functions are to help prevent muscle catabolism in subjects subjected to intense effort and to improve muscle recovery by supporting cellular hydration and promoting glycogen synthesis, especially during periods of high intensity training and low-calorie diets. Glutamine is also used as an alternative source of energy by delaying the feeling of fatigue. Beta Alanine is an amino acid precursor of carnosine, which, once synthesized thanks to the contribution of L-Histidine, acts as a buffer (control) on the pH of skeletal muscle and helps delay the onset of muscle acidosis induced by lactic acid during muscular effort. In this way it allows you to resist intense workouts longer and promotes recovery after prolonged efforts. Vitamin B6 contributes to the normal metabolism of proteins and glycogen. The product is completed by a balanced blend of mineral salts useful for normal muscle contraction such as potassium and magnesium.